Anxiety & Depression
Healing and the Inner Child
When you address your deepest wounds at this core level by meeting the needs of your inner child, true healing can occur.
When you address your deepest wounds at this core level by meeting the needs of your inner child, true healing can occur.
October is National Domestic Violence Awareness Month, so I thought it was an appropriate time to address the common question as to where to draw
“So, how does that make you feel?” This simple question routinely asked by most therapists makes the majority of people cringe. This is because most
Even though we are all confronted with loss throughout our lives, the grieving process is not something that is commonly discussed or taught in our culture.
With the rise of technology and social media, it has become normal to talk by text, email or chats.
I am beginning this blog because I want to share relevant and relatable information on subjects that impact the quality of our lives. My goal
