The Baby Transition: A Few Words for Couples

The Baby Transition: A Few Words for Couples

Most of us know what a difficult transition it can be to have a baby, and it can be even more complicated if you or your partner is experiencing postpartum depression or anxiety. Whether this is your first child or not, the transition period after having a baby impacts your relationship with your partner. Try to keep in mind that the first months are the hardest, and once you find your rhythm, things get a little easier.

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Postpartum Depression: The Facts

Postpartum Depression: The Facts

Roughly 60-80% of new mothers experience the baby blues, which typically lasts for a couple of weeks after delivery. But for some new mothers, these symptoms don’t go away or they worsen. Early warning signs of Postpartum Depression include, but are not limited to the following:

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Depression and Anxiety: Two Sides of the Same Coin

Depression and Anxiety: Two Sides of the Same Coin

“I told the doctor I was overtired, anxiety-ridden, compulsively active, constantly depressed, with recurring fits of paranoia. Turns out I’m normal.” –Jules Feiffer

We all know about depression and anxiety. If we have not experienced it ourselves, most of us know someone who has. We have all basically accepted depression and anxiety as a normal part of life. But, what if it’s not? What if there’s an alternative?

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