Anxiety & Depression
3 Simple Ways to Reduce Your Stress
These days most of us are stressed to the max. Our overcrowded schedules and fast-paced lives leave us in a perpetual state of frenzy, even
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These days most of us are stressed to the max. Our overcrowded schedules and fast-paced lives leave us in a perpetual state of frenzy, even
This article was originally published at Professor’s House and Hitched Magazine. You can view the original article on Professor’s House here. You can view the
Are you naïve or inexperienced in relationships? Do you tend to be overly responsible? Are you highly empathetic? Do you avoid conflict at all costs?
In this article with Counseling Today, I dive deep into the signs of subtle abuse how to assess it. I address common misconceptions about psychological
This month we celebrate love, leaving some with mixed emotions or painful feelings depending on past experiences, current circumstances and desires. Rather than focusing on
At the start of the year, many people find themselves setting goals for the year ahead. Often, these goals are healthy and aim to address
October is Domestic Violence Awareness Month, dedicated to unifying and supporting victims of abuse. As we come together to raise awareness about this important subject,
In honor of National Domestic Violence Awareness Month, I get to talk with the American Counseling Association about subtle and psychological abuse. In this short discussion, I
We all need an Avery Neal. As a practicing psychotherapist, international author and speaker, Avery focuses her practice on counseling and supporting women in their
