Finding Meaning
Healing After Abuse: Rebuilding Your Life With Compassion and Courage
The relationship may be over, but the wounds often remain. Healing after abuse, particularly after a relationship with a narcissist, is one of the most
The relationship may be over, but the wounds often remain. Healing after abuse, particularly after a relationship with a narcissist, is one of the most
Anxiety is one of the most misunderstood parts of post-abuse recovery. Often mislabeled as overreacting or “being too sensitive,” anxiety is actually a survival response.
Self-love is often marketed as bubble baths and affirmations—but when you’re on a healing journey after abuse, especially from a narcissist, it looks much different.
Depression after abuse can feel like a silent thief—stealing your energy, your joy, and even your sense of identity. It’s a natural part of the
You can watch the video below, or visit it directly on YouTube here. In this deeply powerful conversation, Emily and Claire—co-hosts of the Dissonant Dialogues
Springtime is here and with the extra sunshine, warmth, rain and flowers in bloom, new growth is not only inspired outside, but also from within.
You may not automatically associate the term “self-love” with something that is lacking in your life. But, if you struggle with confidence, second-guessing yourself, setting
Most of us are filled with resolutions at the beginning of each year, striving to do better with our list of “shoulds” than the year
October is Domestic Violence Awareness Month, dedicated to unifying and supporting victims of abuse, as well as raising awareness and preventing domestic violence. Domestic violence
These days most of us are stressed to the max. Our overcrowded schedules and fast-paced lives leave us in a perpetual state of frenzy, even
